Individual Counselling
Individual therapy offers people help to come to terms with many problems they are facing, with an ultimate aim of overcoming them. Many individuals who are feeling overwhelmed by the stress of things going on their life need to seek professional help and individual counselling can help you deal with life stresses; and it offers the tools needed to better manage one’s life.
Counselling creates the opportunity for self-reflection and self-awareness, to face your true self and gain deeper understanding of your own needs, desires, failings, habits, and everything else that makes you the unique individual that you are, in a safe, confidential and supportive space.
Getting started
Individual counselling counselling can be face-to-face, online, or by telephone. Online counselling means you meet with Miraa from the privacy and comfort of your own home or office. You can attend sessions by Skype or Messenger.
Payments to Miraa Best can be made by cash or bank transfer.
Please note: that booking an appointment involves reservation of time specifically for you. Sessions cancelled or missed with less than 24 hours notice will normally be charged for unless we have agreed a prior alternative arrangement.